You must do the things you think you cannot do.
~
Eleanor Roosevelt

Races

2013
5/6/13 Frederick Half Marathon Relay 5.2 mile leg 45:28:19
5/11/13 Harpers Ferry Half Marathon (can you say 'hill') 2:27ish
7/21/13 Cacapon 12 Hour Trail Run Challenge 30 miles in 9:47:04 (4,925ish feet elevation gain)

2012
3/17/12 Forest of Needwood 5 Miler - 49.47
4/21/12 Race for the Birds 4+ mile trail run - (5.1 miles) 53:05.6
              Hank - 51:38.1
5/12/12 Harpers Ferry Half Marathon (very hilly) - 2:33:12.9
              Hank, 4 mile run - 43:47.4
6/3/12 The North Face Endurance Challenge Series Half Marathon, trail (very muddy) - 2:42:44.6
8/13/12 Heart of the Potomac Valley Biathlon - 100 m swim, 1 mile cc run - 1st woman!
10/13/12 Freedom's Run Marathon - 4:41:12 - my first!!
11/22/12 Iron Turkey 5K, El Paso, Tx - forgot my Garmin, horrible knee pain, walked almost a mile of it

2011
Injured most of the year
8/11 Heart of the Potomac Valley Biathlon- first race post injury, actually 2 days after I got the ok to run!
9/25/11 YMCA Women's Sprint Tri (300m swim, 10mile bike, 5k run) - 1:21:36
11/28/11 Wattle Waddle 5 miler  w/Hank - H= 50:34, Me= 50:41

2010
11/25/10 Turkey Trot 5K - 30:32
10/2/10 Freedom's Run Half Marathon - 2:27:29
8/21/10 Run For The Pie 10K - 1:07:05
8/14/10 Women's Distance Festival 5K- 29:11
6/13/10 1/2Sauer 1/2Kraut Half Marathon - 2:32:24
6/4/10 3rd Annual Deadman's Down Hill Mile Run - with Hank (7:33) Me (7:15)
4/3/10 Wild Women 8K - 46:07
3/20/10 Forest of Needwood 5 Miler - 48:33
1/23/10 John & Mike Lewis Memorial, 10 Miles - 1:52:18

2009
11/26/09 Way Station Turkey Trot 5K - 29:57
9/12/09 Frederick Fair 5K - 30:41
8/15/09 Women's Distance Festival 5K - 33:55

No comments:

LinkWithin

Related Posts with Thumbnails